You don't have to convince us why increasing your magnesium level will calm your nerves and relax your soul! We have been using it for years and having been experiencing all the benefits from topical magnesium.
Top 9 Health Benefits of Magnesium According to Dr Axe
Magnesium has many benefits throughout all the body’s critical functions. From nerves to cells to muscles, magnesium is hard at work regulating and promoting proper function.
1. Helps Increase Energy
2. Calms Nerves and Anxiety
3. Treats Insomnia and Helps You Fall Asleep
4. Helps with Digestion by Relieving Constipation
5. Relieves Muscle Aches and Spasms
6. Regulates Levels of Calcium, Potassium and Sodium
7. Important for Heart Health
8. Prevents Migraine Headaches
9. Helps Prevent Osteoporosis
For more information check out the benefits of magnesium by Dr Axe!